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Tuesday, March 12, 2013

Veggie Pasta Primavera



Another easy one.  Boiled gluten free pasta (I use the rice, soy and potato blend).  While  cooking the pasta,  sautee onions, carrots and asparagus for 5 - 7 minutes in either olive or coconut oil (with a dab of salt, too).  Drain pasta and add to the veggies....... use a good amount of Italian seasonings, salt and pepper.  Gluten free pasta needs help....it's not the tastiest.  But add some seasonings...... golden.  If you do not have a diary issue, some parmesan will liven this meal up, too!  We use any hard sheep cheese instead of Parm for Molly's lactose intolerant tummy and it's divine.
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